Weigh In record (no journal entry) for 28 October 2021
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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281 kcal
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Fat: 15.27g | Prot: 12.29g | Carbs: 25.32g.
Breakfast: Cantorel Brie, Кофе, Колбасный Ряд Колбаса Куриная, Хлебец. Snacks/Other: Яблоко. more...
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Gaining 4.2 kg a Week
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innalocz's Weight History
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