Weigh In record (no journal entry) for 27 October 2021
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65.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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794 kcal
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Fat: 52.46g | Prot: 40.01g | Carbs: 46.67g.
Lunch: Longaniza, Verónica Queso Gouda, Huevo Duro, Tomates, Lechuga de Hoja Verde, Calchaquí Leberwurst, Calchaquí Jamon Cocido. Dinner: Calchaquí Salame Tipo Milan, Queso de Cabra. Snacks/Other: Hileret Edulcorante, Mate, Terranea Mani Frito sin Piel Salado. more...
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Losing 0.7 kg a Week
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