Weigh In record (no journal entry) for 28 October 2021
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71.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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391 kcal
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Fat: 21.09g | Prot: 17.94g | Carbs: 30.60g.
Breakfast: Epica Йогурт Фисташки Crispy 10,5%, Хлебное Дело Хлеб Зерновой, Огурец (с Кожурой), Яйцо. more...
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Gaining 4.2 kg a Week
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Jane1605's Weight History
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