Weigh In record (no journal entry) for 27 October 2021
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54.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1318 kcal
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Fat: 32.47g | Prot: 39.95g | Carbs: 172.06g.
Breakfast: Hortifruti Mamão Formosa, Banana Nanica, Italac Leite Desnatado, Natural Life Granola Active Mix de Cereais Light. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Repolho, Ovo Cozido. Dinner: Abóbora Cabotia, Ovo Cozido, Cenouras Cozidas, Repolho. Snacks/Other: Vinho Branco de Mesa, Coquetel de Suco de Oxicoco (Engarrafado), Neugebauer Chocolate, Banana Nanica. more...
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Gaining 0.2 kg a Week
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katiaduda's Weight History
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