Weigh In record (no journal entry) for 27 October 2021
|
67 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
909 kcal
|
Fat: 41.95g | Prot: 42.66g | Carbs: 97.55g.
Breakfast: Té (Infusión), Café, Nueces, Espinacas, Crema de Leche, Pan de Queso, Aguacate, Jamón de Pavo. Lunch: Pepino (Pelado), Coca-Cola Coca-Cola Light, Caldo de Res. Dinner: Pastel de Nuez, Plátano. more...
|
|
1919 kcal
|
Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RocioCel82's Weight History
|