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enigma2581
Journal
12 Apr 14
enigma2581's Journal, 12 Apr 14
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Weigh In record (no journal entry) for 12 April 2014
62.7 kg
Lost so far:
0 kg
.
Still to go:
24.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 April 2014:
316 kcal
Fat: 6.95g | Prot: 3.61g | Carbs: 55.41g.
Breakfast:
Naked Juice 100% Juice Smoothie - Berry Blast, Half and Half Cream.
more...
1776 kcal
Exercise:
Shopping - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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enigma2581's Weight History
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