Weigh In record (no journal entry) for 27 October 2021
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54.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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847 kcal
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Fat: 22.88g | Prot: 38.72g | Carbs: 122.94g.
Breakfast: Beyaz Peynir, Yumurta Omleti, Ekmecik Tam Buğday Ekmeği. Lunch: Tavuk Dürüm. Dinner: Eti Çubuk Kraker, Mandalina, Nar. more...
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Losing 0.1 kg a Week
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Belma Uğr's Weight History
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