Weigh In record (no journal entry) for 27 October 2021
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56 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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580 kcal
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Fat: 28.06g | Prot: 50.37g | Carbs: 27.94g.
Breakfast: Alpro Iogurte de Pessego e Pêra . Lunch: Ovo Cozido. Dinner: Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Uvas, Alpro Plant Protein Chocolate, Babybel Mini Babybel Protein. more...
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Losing 0.8 kg a Week
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Filipa3103's Weight History
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