ale.bundchen's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
75.6 kg Lost so far: 6.9 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
692 kcal Fat: 28.82g | Prot: 48.33g | Carbs: 59.85g.   Lunch: Banha de Porco , Cebolas, Pepino (Descascado), Tomates, Batata Doce, Ovo, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Snacks/Other: Banana Nanica. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ale.bundchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.