Weigh In record (no journal entry) for 27 October 2021
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84 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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846 kcal
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Fat: 20.82g | Prot: 89.69g | Carbs: 70.36g.
Breakfast: Кофе, Мясная Ферма Рулет Филейный, Violife Творожный Сыр, Овсяные Хлопья, Яйцо. Lunch: Макароны Отварные, Куриные Котлеты на Пару. Dinner: Куриное Филе, Мираторг Овощи Отборные Карибская Смесь. more...
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Losing 0.7 kg a Week
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bookmyeyes1's Weight History
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