Weigh In record (no journal entry) for 24 October 2021
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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841 kcal
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Fat: 43.50g | Prot: 46.63g | Carbs: 65.41g.
Breakfast: Pingo Doce Cereais Fruta e Fibra, Clover Plain Low Fat Dairy Snack . Lunch: Sal, Vinagre, Azeite, Tomates, Alface, Yoki Batata Palha Extra Fina, Giraffas Estrogonofe Frango. Snacks/Other: NPL Vegan Protein , Clover Numel. more...
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steady weight
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orthogirlfit's Weight History
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