Weigh In record (no journal entry) for 27 October 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1507 kcal
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Fat: 25.70g | Prot: 60.46g | Carbs: 263.55g.
Breakfast: Visconti Pão de Forma Integral, Banana Prata. Lunch: Sadia Nuggets Vegetal, Cenouras Cozidas, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Cenouras Cozidas, Salada Crua, Sadia Nuggets Vegetal, Arroz Branco (Cozido), Feijão Vermelho. Snacks/Other: Café com Açúcar, Pão Francês. more...
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Gaining 0.2 kg a Week
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Karyne Cecilia's Weight History
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