Weigh In record (no journal entry) for 27 October 2021
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74.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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875 kcal
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Fat: 26.62g | Prot: 29.06g | Carbs: 126.16g.
Breakfast: Sadia Mortadela Defumada, Catupiry Requeijão Cremoso, Italac Leite Semidesnatado, Café, Piracanjuba Queijo Mussarela Fatiado , Pão Francês. Snacks/Other: Carolina Verygurt Morango, Naturale Granola Cereais e Frutas, Uva Itália, Banana Nanica. more...
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Losing 0.2 kg a Week
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ritakassia's Weight History
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