Weigh In record (no journal entry) for 12 April 2014
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79.9 kg
Lost so far: 0.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 39.40g | Prot: 48.93g | Carbs: 196.36g.
Breakfast: Carrefour Pain Complet, Bonne Maman Confiture Fraises, Carrefour Lait Demi Écrémé, Café, Casino Jus de Fruits Multivitaminé. Lunch: Poudre de Substituts de Repas Protéines. Dinner: Super U Chocolat Au Lait Extra-Fin, Tartare Marque Ail et Fines Herbes, Soignon Le Chevre, Florette Laitue Iceberg, Pain de Mie. Snacks/Other: Noix de Pécan, Auchan Bio Boisson au Soja Cacao, Gerblé Biscuit Figue et Son. more...
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2576 kcal
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Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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egyptia1964's Weight History
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