Weigh In record (no journal entry) for 24 October 2021
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99 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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250 kcal
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Fat: 10.10g | Prot: 32.06g | Carbs: 5.50g.
Breakfast: Минтай Жареный, Минтай Жареный. more...
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Losing 2.8 kg a Week
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