Weigh In record (no journal entry) for 27 October 2021
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61.4 kg
Lost so far: 15.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1714 kcal
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Fat: 39.84g | Prot: 86.07g | Carbs: 198.88g.
Breakfast: Milbona Formaggio Fresco Spalmabile Light, Marmellata mandarini, Alpro Latte Mandorla, Caffè Espresso, Eridania Zucchero di Canna, Pancakes Esteban. Lunch: Orata, Broccoli, Tre Mulini Fusilli Pasta Fresca. Dinner: Rinaldi Olio Extra Vergine di Oliva, Vitasia Mousse di Mango, Yogurt Intero alla Frutta Mista, Carne di Vitello, Pane Bianco, Vino Rosso da Tavola, Vino Chardonnay, Prosecco. Snacks/Other: Realforno Frivolini. more...
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Losing 0.3 kg a Week
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CateC1974's Weight History
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