Bimsl's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
70 kg Lost so far: 1.8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1238 kcal Fat: 49.20g | Prot: 42.46g | Carbs: 151.52g.   Breakfast: Krüger Milchkaffee, Heidelbeeren, Alnatura Haferflocken Zartschmelzend, Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Krüger Milchkaffee, Hello Fresh Überbackene Gnocchi. Dinner: Aldi Nuss-Mix . more...
steady weight

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Bimsl's Weight History


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