MiddleAgedCrazy's Journal, 21 Mar 11

spring break, :-(
67.1 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:
1216 kcal Fat: 19.81g | Prot: 51.17g | Carbs: 192.57g.   Breakfast: Bananas, Coffee (Brewed From Grounds, Decaffeinated), Lite Non-Dairy Coffee Creamer, Granulated Splenda, Coffee (Brewed From Grounds), Special K Cereal Bars - Blueberry. Lunch: mandarin orange, Granola Thins - Dark Chocolate, kraft fat free ranch, triscuit, kraft fat free cheese, Deli Fresh Honey Smoked Turkey Breast, Mixed Salad Greens. Dinner: york peppermint, broccoli cheese, mashed potatoes, PORK LOIN. Snacks/Other: Budweiser Light Lime Beer, ocean spray craisins, baby carrots. more...
Gaining 0.6 kg a Week

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MiddleAgedCrazy's Weight History


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