Weigh In record (no journal entry) for 27 October 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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851 kcal
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Fat: 50.74g | Prot: 39.90g | Carbs: 61.02g.
Breakfast: Капучино, Злата Конфеты Метеорит, Конфета. Lunch: Hellmann's Майонез, Вареное Яйцо, Aqua Vita Крабовые Палочки, Верес Кукуруза Консервированная , Огурец (с Кожурой). Dinner: Свинина Запеченая, Словяночка Молоко 2,5%. more...
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Losing 0.9 kg a Week
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