Василин's Journal, 12 Apr 14

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Weigh In record (no journal entry) for 12 April 2014

64 kg Lost so far: 3.2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:

967 kcal

Fat: 21.20g | Prot: 31.18g | Carbs: 168.41g. Breakfast: Нестле Хлопья Фитнесс, Кофе с Молоком. Lunch: Суп Куриный с Вермишелью. Dinner: Зеленое Яблоко, Грейпфрут. Snacks/Other: Худеем За Неделю Кофе Капуччино, Белый Город Молоко 2.5%. more...

1693 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Василин's Weight History

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Василин's Journal, 12 Apr 14

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Василин's Weight History