Weigh In record (no journal entry) for 27 October 2021
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60.0 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1980 kcal
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Fat: 113.17g | Prot: 132.36g | Carbs: 121.14g.
Breakfast: Black Tea, Great Value Half & Half, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Konsyl Psyllium Fiber, Blueberries, Mariani Sliced Premium Almonds, Forager Cashewmilk Yogurt Unsweetened Plain. Lunch: Light Cream, Decaffeinated Coffee, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Capital Grille Wedge Salad with Blue Cheese & Bacon. Dinner: Victoria Low Sodium Marinara Sauce, Lea & Perrins The Original Worcestershire Sauce, Appel Foods Nut Crumbs (Original), Egg, Real Sweet Vidalia Onion, Organicville Organic Ketchup (No Added Sugar), Humm Humm Kombucha Zero Blood Orange, Sweet Potato , Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). more...
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Gaining 1.6 kg a Week
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Toni2c14's Weight History
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