Weigh In record (no journal entry) for 27 October 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1492 kcal
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Fat: 59.71g | Prot: 31.30g | Carbs: 213.94g.
Breakfast: Jam Preserves, Raw Vegetable, Angel Food Cake with Fruit and Icing or Filling, Sushi. Lunch: Soda, Cheese Pizza, Soda, Potato Chips. more...
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Gaining 5.6 kg a Week
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