Weigh In record (no journal entry) for 27 October 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2515 kcal
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Fat: 56.81g | Prot: 180.36g | Carbs: 309.87g.
Breakfast: Uovo, Skippy Burro di Arachidi, Maribel Erdbeere Fragole, Tsunami Nutrition Oatmealinstant Pure Cornetto, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso. Lunch: Rio Mare Tonno al Naturale, Alpina Fiocchi di Latte, Scotti Gallette di Riso. Dinner: Carrefour Piadina Classica, Fesa di Tacchino, Mulino Bianco Pan Bauletto. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico, Realforno Fior di Cioccolato. more...
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steady weight
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pasespo91's Weight History
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