Weigh In record (no journal entry) for 08 January 2020
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1159 kcal
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Fat: 93.09g | Prot: 72.32g | Carbs: 8.44g.
Lunch: AH Tomaat, AH Avocado Eetrijp, Jumbo Gerookte Makreel. Dinner: Jumbo Mozzarella Geraspt, Dirk Rundergehakt . Snacks/Other: Coco. more...
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