Weigh In record (no journal entry) for 27 October 2021
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57 kg
Lost so far: 12.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1245 kcal
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Fat: 66.11g | Prot: 69.89g | Carbs: 94.95g.
Breakfast: Jus Apel. Lunch: Yun-Yi Tahu Kuning, Tropicana Slim Kecap Manis, Saori Saus Teriyaki, Daging Sapi, Bertolli Olive Oil, Bawang Bombay Dimasak , Kembang Kol, Shirataki Nasi. Dinner: Yun-Yi Tahu Kuning, Mentimun (Kupas), Shirataki Nasi. Snacks/Other: Naraya Oat Choco (20g). more...
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Losing 0.9 kg a Week
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Metawinkana's Weight History
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