Weigh In record (no journal entry) for 27 October 2021
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70 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1523 kcal
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Fat: 62.74g | Prot: 33.20g | Carbs: 203.60g.
Breakfast: Nestle Кит Кат Мини, Orion Choco Pie Апельсин. Lunch: Магнат Брюнетка, Киндер Шоколад, Nestle Кит Кат Мини, Orion Choco Pie Dark, Макфа Вермишель Отварная, Сыр Российский, Белый Хлеб. Dinner: Сахар, Чай. more...
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Losing 0.5 kg a Week
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