Weigh In record (no journal entry) for 27 October 2021
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101 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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895 kcal
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Fat: 24.50g | Prot: 24.14g | Carbs: 149.30g.
Breakfast: Cappuccino, Migros Porridge. Lunch: Kaki, Banane. Snacks/Other: Läckerli Huus Basler Läckerli au Chocolat. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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