Weigh In record (no journal entry) for 27 October 2021
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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920 kcal
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Fat: 48.13g | Prot: 62.12g | Carbs: 66.96g.
Lunch: Дары Океана Семга Слабо Соленая , Картошка Вареная, Коломенское Хлеб Белый, Вязанка Колбаса Докторская, Ламбер Сыр Голландский Премиум, Mars Mars. more...
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Losing 2.8 kg a Week
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13102011kl's Weight History
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