最近没啥变化。
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77.4 kg
Lost so far: 21.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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300 kcal
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Fat: 8.52g | Prot: 52.48g | Carbs: 0.00g.
Lunch: 猪里脊肉(里脊肉,只有瘦肉). more...
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steady weight
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