Weigh In record (no journal entry) for 27 October 2021
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57.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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760 kcal
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Fat: 18.23g | Prot: 66.64g | Carbs: 79.74g.
Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Carote, Enerzona Cracker 40-30-30, Beretta Tacchino al Forno con Acqua Aggiunta. Dinner: Prosciutto Crudo, Bahlsen Choco Leibniz Fondente, Spezzatino di Manzo. Snacks/Other: Esselunga Mele Golden. more...
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Losing 0.1 kg a Week
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sarapappa's Weight History
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