Weigh In record (no journal entry) for 27 October 2021
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1024 kcal
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Fat: 43.02g | Prot: 71.40g | Carbs: 57.49g.
Breakfast: Фабрика Вкуса Котлеты из Кальмара, Гречка, Табрис Шашлык Свинина Шея, Пирожное Картошка, Океан Вкуса Мясо Мидий Тихоокеанских Отварное в Рассоле, Orion Чокопай, MacCoffee Капучино Di Torino. more...
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Losing 4.6 kg a Week
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Александра12586's Weight History
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