Weigh In record (no journal entry) for 27 October 2021
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51.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1045 kcal
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Fat: 14.25g | Prot: 22.86g | Carbs: 205.87g.
Breakfast: Вода из под Крана, Пятерочка Сахар, Увелка Мука Пшеничная Высший Сорт. Lunch: Uno Momento Капучино, KDV Батончик Чио Рио. Dinner: Haribo Berries. more...
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Gaining 0.5 kg a Week
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