Weigh In record (no journal entry) for 27 October 2021
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79.4 kg
Lost so far: 1.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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744 kcal
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Fat: 39.65g | Prot: 27.66g | Carbs: 71.56g.
Lunch: Beyaz Ekmek, Cacık, Kıymalı Patlıcan Yemeği. Dinner: Uno Kepekli Ekmek, Yoğurt Çorbası. more...
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Losing 4.2 kg a Week
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göksuletta's Weight History
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