Weigh In record (no journal entry) for 27 October 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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985 kcal
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Fat: 34.02g | Prot: 21.50g | Carbs: 152.63g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Хлеб Черный. Lunch: Мохито безалкогольный, Nestle Kitkat. Dinner: Красное Яблоко. Snacks/Other: Хлеб Черный, Печенье к Чаю. more...
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Gaining 0.7 kg a Week
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mejrhankyzya's Weight History
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