Weigh In record (no journal entry) for 27 October 2021
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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728 kcal
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Fat: 33.10g | Prot: 34.80g | Carbs: 73.62g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Грецкий Орех-Мёд, Lay's Чипсы, Fitness Time Масса Альбуминная Творожок, Торговая Площадь Пицца Ассорти. more...
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Losing 3.5 kg a Week
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andrianova89232220614's Weight History
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