Weigh In record (no journal entry) for 27 October 2021
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53 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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170 kcal
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Fat: 4.32g | Prot: 1.66g | Carbs: 29.27g.
Breakfast: Roma Malkist Crackers (3), Energen Sereal Coklat. more...
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Gaining 0.1 kg a Week
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budiantokarin's Weight History
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