Weigh In record (no journal entry) for 27 October 2021
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1216 kcal
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Fat: 41.35g | Prot: 31.01g | Carbs: 183.93g.
Breakfast: Кофе (Растворимое), Пицца Домашняя, Романовский Продукт Бургер с Котлетой . Dinner: Пряник, Сметана , Сладкая Булочка, Салат из Капусты, Картошка Вареная. Snacks/Other: Апельсин. more...
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Losing 3.5 kg a Week
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Didarkaa's Weight History
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