Weigh In record (no journal entry) for 26 October 2021
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64 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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737 kcal
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Fat: 22.72g | Prot: 47.13g | Carbs: 90.86g.
Breakfast: Té Verde, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Setas de Ostra, Cebollas, Col, Pepino (con Cáscara), Espinacas, Dolores Atún en Agua. Dinner: Doblett Té de Jengibre con Limón, Requesón, Frijoles Refritos, Trega Tostadas Deshidratadas. Snacks/Other: Té sin Azúcar, Jícama, Jícama. more...
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Losing 0.4 kg a Week
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martha_a's Weight History
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