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RocioCel82
Journal
24 Oct 21
RocioCel82's Journal, 24 Oct 21
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Weigh In record (no journal entry) for 24 October 2021
68.1 kg
Lost so far:
4.4 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2021:
1029 kcal
Fat: 46.72g | Prot: 95.99g | Carbs: 57.53g.
Breakfast:
Carne en Su Jugo.
Lunch:
Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Jitomate, Mandarinas, Sandía, Chicharrón.
Snacks/Other:
Café.
more...
1934 kcal
Exercise:
Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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RocioCel82's Weight History
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