Weigh In record (no journal entry) for 26 October 2021
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78.1 kg
Lost so far: 9.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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305 kcal
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Fat: 10.39g | Prot: 14.06g | Carbs: 37.37g.
Breakfast: Splenda No Calorie Sweetener Packets, Carnation Evaporated Milk, Oatmeal. more...
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Losing 14.0 kg a Week
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elizondolily's Weight History
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