Weigh In record (no journal entry) for 25 October 2021
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1636 kcal
|
Fat: 73.31g | Prot: 106.23g | Carbs: 138.81g.
Lunch: Danone Iogurte Grego Light Tradicional, Ovo, Jasmine Proteína Texturizada de Soja, Abóbora Cozida (de Abóbora Fresca). Dinner: Activia Iogurte Aveia, Bauducco Cereale Toast Integral , Catupiry Requeijão Cremoso Light, Ovo. Snacks/Other: Molico Leite + Proteína, Galak Chocolate Branco, Molico Leite + Proteína, Yoki Oat Bran Farelo de Aveia, Native Açúcar Demerara, Native Açúcar Mascavo Orgânico. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AninhaGavron's Weight History
|