Weigh In record (no journal entry) for 26 October 2021
|
97.5 kg
Lost so far: 8.2 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
740 kcal
|
Fat: 26.00g | Prot: 42.00g | Carbs: 112.00g.
Breakfast: Bigelow Tea Lemon Ginger Probiotic. Lunch: Progresso Light Italian Style Meatball Soup. Dinner: Progresso Light Italian Style Meatball Soup. Snacks/Other: Enlightened Chocolate Peanut Butter Ice Cream. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|