Weigh In record (no journal entry) for 26 October 2021
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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630 kcal
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Fat: 19.54g | Prot: 20.61g | Carbs: 88.89g.
Breakfast: Avocado, Cheddar Cheese , Biona Biona Bread Pumpkin . Dinner: Tomatoes, Cucumber, Cooked Yellow String Beans (Canned), Instant White Rice. more...
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Losing 2.8 kg a Week
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lolamoodi's Weight History
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