Weigh In record (no journal entry) for 26 October 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1359 kcal
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Fat: 67.14g | Prot: 71.03g | Carbs: 121.73g.
Lunch: Frutos Del Maipo Primavera, Super Pollo Pechuga Deshuesada, Unimarc Media Palta, Tomates, Carozzi Cuscús. Dinner: PF Jamón de Pavo Cocido, Loncoleche Queso Mantecoso, Ideal Pan Pita Integral. Snacks/Other: Savory Centella, Costa Rolls Blanco Crocante, Galletas de Mantequilla, Surlat Queso Gouda sin Lactosa, PF Jamón de Pavo Cocido. more...
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1993 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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pontigo.pamela's Weight History
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