Weigh In record (no journal entry) for 25 October 2021
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116 kg
Lost so far: 7.3 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1307 kcal
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Fat: 77.51g | Prot: 63.98g | Carbs: 83.58g.
Breakfast: Савушкин Продукт Молоко 1,5%, Белый Хлеб, Молоково Молоко 3,2%, Ларец Сыр Классический, Первый Мясокомбинат Холодец Домашний из Говядины. more...
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steady weight
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