Weigh In record (no journal entry) for 26 October 2021
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79 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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678 kcal
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Fat: 8.94g | Prot: 18.13g | Carbs: 121.21g.
Breakfast: Zucchero, Tè (Infuso), Mulino Bianco Fette Biscottate le Dorate, Zuegg Marmellata Ciliegie. Lunch: Weight Watchers Fette Integrali , Zerbinati Minestrone di Verdure Bio. Snacks/Other: Kellogg's Special K Barretta di Cereali con Mirtilli Rossi. more...
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steady weight
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Mela Commare's Weight History
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