Weigh In record (no journal entry) for 29 May 2021
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26.1 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 27.73g | Prot: 37.59g | Carbs: 29.07g.
Breakfast: Чай Несладкий, Верховье Био Йогурт с Вишней, Черешней и Асаи, Творог 5%. Lunch: Бахетле Лагман с Бараниной. Dinner: Салат Овощной со Сметаной. Snacks/Other: Творожная Запеканка. more...
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steady weight
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salmaalbova's Weight History
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