Weigh In record (no journal entry) for 26 October 2021
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94.6 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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367 kcal
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Fat: 14.93g | Prot: 35.70g | Carbs: 25.09g.
Breakfast: Жареная Говядина (Только Постное), Яичница (с Целым Яйцом), Брокколи. Lunch: Смешанные Овощи (Замороженные). more...
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Losing 1.4 kg a Week
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KOCMOHABT@'s Weight History
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