Foster_Tâmara's Journal, 26 Oct 21

Mantendo, mas as formas estão mudando.
62 kg Lost so far: 13.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
753 kcal Fat: 37.64g | Prot: 70.65g | Carbs: 34.04g.   Breakfast: Hemmer Pimenta Biquinho, Ovo. Lunch: Lowçucar Gelatina Zero Açúcar Abacaxi, Gallo Azeite de Oliva Extra Virgem, Hortifruti Abacate, Tomates, Pepino Japonês, Ovo, Vagem, Cenouras, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Cacau Show Bendito Cacau 70%, Morangos, Coco. more...
1388 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Foster_Tâmara's Weight History


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