Weigh In record (no journal entry) for 26 October 2021
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100.8 kg
Lost so far: 18.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1086 kcal
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Fat: 37.83g | Prot: 29.02g | Carbs: 157.72g.
Breakfast: Migros Porridge, Cappuccino. Lunch: Banane, Dar-Vida Sandwich. Snacks/Other: Läckerli Huus Basler Läckerli au Chocolat. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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